I committed to a 40 day practice, have implemented to full committment, and now may have even succeeded in exceeding my 40 day yoga practice, but its a habit so I dont mind that Ive over-run. Its working. Im stronger, leaner, fitter, more relaxed and completely focused – these are all benefits of yoga. I definitely recommend it.
I also had the pleasure of meeting Paul Stokell through Brett Rogers, and went for a few laps at top speed – such fun!
We are filming a teaser reel tomorrow in amongst capital meetings, so wish us a sunny day!
Break a leg, CK